When diagnosed with an arthritic condition in her spine Francesca discovered Pilates and noticed the many benefits when managing her chronic pain. Her interest grew and as a natural progression she gained her formal clinical Pilates qualification through a renowned Pilates institute, Polestar International.

Francesca is currently working with physiotherapists as a clinical Pilates instructor, she is also the founder and owner of Better Pilates and runs small studio and reformer classes from her home studio in Frankston East, larger mat group classes in several locations around Frankston. Her areas of interest are managing chronic pain, pre and post natal Pilates and Pilates for corporate people. Her professional  objective is making Pilates classes accessible and affordable for everyone.

Henrietta’s Help @ Home provide a range of in-home services to private homes on the Mornington Peninsula, Victoria.

Erin is a degree qualified and registered Naturopath who enjoys working with families at all stages, from preconception through to adulthood, to improve mental health, immune health and gut health to ensure they are living their healthiest and happiest life.

Erin is trained in all areas of naturopathic health, but has a particular interest in children’s health, food intolerances, neurodivergent affirming care, mental health, perimenopause, pre and postnatal care, and Lipoedema.

Erin utilises nutrition, food as medicine, herbal medicine, and flower essences to address the physical and emotional factors impacting health.